Legs workout is really hard ahhh can’t feel my legs

10k steps ✔️

Hi everyone! I got married and moved abroad about a year ago, and since then my routine, lifestyle, and eating habits have changed a lot. Like many of us, this led to some weight gain. Now I’m ready to focus on losing weight in a healthy, suitable, and sustainable way. My goal is not quick fixes or crash diets, but building better habits, improving my energy, and feeling confident in my body again. I’ve joined this community to stay motivated, learn, share progress, and support others on similar journeys. Looking forward to growing together 💚

My name is Nabiha. I am 32 years old. Mu weight is 73kg. And my hieght i 5.8 inches. I am mom of three kids 9, 7 and 1 year. I had a c section in oct 2024, lyproscopy for gall bladder removal in may 2025 and hysterectomy in dec 2025 because of aggressive endometeriosis. I want to loose 13kgs

Started my day with green tea & 2 boiled eggs