😍 · GET FIT TOGETHER

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Assalam o alaikum everyone kese hen ap SB ?? Ramzan kesa guzr rha ha? I know mna bhut din SA post nh ki active nh th but ma life ma blkul active ho meal plan follow kr Rh ho ha exercise BH ho pa rh but walk ki koshish Hoti ha 10000 na sahi lg krti zaroor ho and guess what happen?

From 80 kg to 74 kg in Jan in less than one month

And now 74kg to 70 kg Alhumdulliah Alhumdulliah I'm grateful for this community all coaches

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