one glass water done before breakfast 2 eggs besan chilla and chai in breakfast usually I put a lot of veggies in it but I didn't have them today

Hi, my name is Aneesa parvez. Am 26 years old and weight is 74. Currently a Masters students struggling through weight issues like losing and gaining weight constantly. Hope to achieve my goals with guidance of experts here I.A. My goal is not just weight loss but transform mindset and be physically active i.A.

Hi everyone, I'm a mom of a 9th months old baby boy. I'm struggling to loose weight in my postpartum phase. Need motivation please🥹

how to start Kick start challenge

I am starting my kickstart from tommorow❤️ its time to get consistent✨ And acheive my fitness goals😍