For snack I had an orange and guava n for dinner had channa chat with 3 spoons of Greek yougurt

Its time for green tea

100g Tuna fish and big bowl of mix salad

My name is nayab..i am house wife.my age is 25 years old height is 5 feet 3 inch and weight is 72kg.i have 2 kids.no any medical condition..want to fit and feel more energetic ...one struggle i am facing is weight stuck and no consistency ...

steps: 1500 done water intake: 5 glasses done fiber intake: 2 oranges