Joining us for our daily Eat the Frog co-working sessions! "I get SO much done on these sessions!" That's something we hear nearly every day. And it's because we combine body doubling, accountability, and the Pomodoro technique to create the perfect storm for massive ADHD productivity. We have two options for you each and every weekday to join in: - 5-7 AM CST - 10 AM-12 PM CST Joining is simple: - Go to the calendar page - Click the session time that works for you - Join using the link inside the session The best part? It's completely free! This is our way of giving back to this wonderful community and creating connection. Show up with a to-do list, announce it for accountability, and leave with a done list. It's that simple. Why body doubling? Because body doubling—or working on a task while another person or persons are present—has been shown to increase our ability to focus and get things done. And we've found that to be incredibly true! So come join us! We don't bite!

Today is February 1st—the first day of one of the historically most challenging months for me, and for anyone else who suffers from seasonal affective disorder. As my grandma loves to say, "February is the shortest AND longest month of the year." But today is also the full moon in Leo, for all you astrology nerds out there. (Looking at you, @Matthew O'Brien! 😉) And this full moon in Leo is calling you—calling ALL of us—to step into our power and f*cking shine! To honor this full moon in my sun & ascendant signs (yes, I'm a double Leo, and yes, I am proud about it 😂🦁), I am proposing a challenge: 🌅 𝗧𝗵𝗲 𝗥𝗶𝘀𝗲 & 𝗦𝗵𝗶𝗻𝗲 𝟮𝟭-𝗗𝗮𝘆 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 🌅 For the next 21 days, I’m committing to sharing one lesson per day about: - 🧠 Business & entrepreneurship - 🌱 Emotional regulation & nervous system stability - 💰 Abundance, self-trust, and sustainable success - 🧘‍♂️ Becoming a more grounded, embodied human And I’m inviting you to do this with me. 🔥 𝗧𝗵𝗲 𝗢𝗻𝗹𝘆 𝗥𝘂𝗹𝗲𝘀 🔥 Keep it simple & real: - Post one lesson per day (or whenever you feel called) - Short is perfect (3–10 sentences is plenty) - No polishing, no perfectionism - Lessons can be from wins, mistakes, patterns, or realizations The goal is to step into your power, shine your light, and OWN who you are. F*ck RSD. F*ck being "too much". F*ck being "broken". This is your time to take up space and show how f*cking powerful you really are! There are no prizes here. No one is tracking or keeping score. Miss a day? Come back. This isn't about perfection. This is about seeing how much JOY and EASE we can bring into our practice. Let's rise together. Let's shine. Are you with me?

I just got off my clarity call with @Bill Widmer and I gotta say, in 15 minutes he helped me out A LOT! I had gotten too much inside my own head, as we all do sometimes right? And Bill helped me to simplify things and helped me uncover the next steps. Bill's a super chill dude and really helpful! So if you haven't book your clarity call, go do it now 🙏