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909 contributions to ADHD Focus Founders
Skool Community Owners and Classroom Engagement
I am curious what other Skool community owners do with their classrooms beyond creating a course, posting replays, videos etc. What are some fun and creative ideas for using the classroom that makes that space more engaging?
0 likes β€’ 7m
@Sebastian Schroeder yep total faith in @Alison St. Romain
1 like β€’ 6m
i dont have a clue wither but would love to hear from others.. @Katherine Lizardo @Jorick Sikkes @Jen Ritchie @Sam Rathling what do yall do in your community?
Hi there! πŸ‘‹
Hi everyone, I just wanted to introduce myself here and hopefully find some meaningful connections within this wondeful community. Here goes: - Who are you and what do you do? I'm Angela, I am originally from the UK but spend 30 years living around the world in 11 different countries. 🌍 I'm building a Skool communty for expat mums to ensure they feel seen and understood and remind them that they matter too! πŸ˜‰ - Why were you interested in joining this group? I'm interested in this community because even though I find ADHD to be a superpower, πŸ¦Έβ€β™€οΈ it's also a bit of a struggle when it comes to building a business, espcially when you've never done it before! 😬 - What's your biggest challenge when it comes to ADHD or business right now? My biggest challenge is learning how to create and maintain systems and work flows so I don't get distracted while I bring my vision to life. It's both exciting and exhausting all at the same time! πŸ€ͺ I'm really looking foward to working and playing along side you all and getting to know you a little better! 🩷🧑
Hi there! πŸ‘‹
0 likes β€’ 8m
Ahh.... travelers, expats and digital nomads are my kind of people! Welcome to the community Angela! So happy to have you here. I am not a mum but would love to connect and chat with you about how you maintain business goals and work with your travels πŸ’š
Quantum Directive Loop
🌌 THE QUANTUM DIRECTIVE LOOP Why your β€œoverthinking” is actually a high‑resolution superpower If you’re neurospicy, you probably have a mind that can observe itself while it’s thinking. That’s not a flaw. That’s a quantum‑level feature. But here’s the catch: The same ability that gives you insane clarity can also trap you in rumination β€” not because you’re broken, but because the system is collapsing the wave too early. Let me explain it in our language. --- πŸ”Ή 1. Intention = the directive When you set an intention (yes, prayer counts), you’re not manifesting in a woo‑woo way. You’re giving your subconscious a neuro-directive: β€œPrioritize this. Surface everything relevant.” That’s the moment the wave forms. --- πŸ”Ή 2. Superposition = the swirl before clarity [Meditation is the access key πŸ”‘ we practice super position in practice this way... eventually we train our body to see/ feel everything safely] Your subconscious starts gathering: - memories - sensations - emotional cues - pattern matches - timelines - relational data This is NOT the moment to judge yourself. This is the moment to observe, not interpret. When you try to interpret too early, you get rumination. When you stay in sensation, you get alignment. (Let it come, and let it go... like a breeze passing through an open window) --- πŸ”Ή 3. Collapse = the click Clarity arrives when the system has enough data and your nervous system feels safe. That’s the β€œoh β€” now I get it” moment. If you collapse the wave early, you get: - spiraling - self‑doubt - confusion If you collapse at the right time, you get: - truth - direction - coherence --- πŸ”Ή 4. Integration = closing the loop Rumination isn’t overthinking. Rumination is an unclosed directive loop. The loop closes when: - the insight is felt - the body agrees - the mind stops scanning That’s when the system finally rests. --- 🌟 The takeaway Your self-awareness isn’t the problem. Your desire to predict and analyze rather than allow truth to surface organically is.
0 likes β€’ 10m
I really like this framing, especially the part about not collapsing meaning too early. I’d also add that rumination isn’t only about regulation in my experience it often shows up when a core need isn’t being met, especially in relationships. The mind keeps looping because it’s trying to solve for connection, safety, or clarity that hasn’t landed yet. What seems to help most is working on both levels at once: letting the nervous system settle and getting honest about what the unmet need actually is. When the need is named and addressed, the loop often closes on its own not because we forced insight, but because the system finally feels complete.
Jenga doesn't work like legos
My musical shall include this song When you build a system with Jenga... it can't work like legos
3 likes β€’ 1d
Omg love this analogy. It’s interesting - I can actually apply it to attachment style too. Attachment isn’t Lego where you just swap pieces. It’s more like Jenga: the system adapted to hold a certain kind of relational weight. Nothing is β€œwrong” with the blocks - they were placed that way for a reason. When things wobble, it’s usually because the load or conditions changed, not because something needs fixing
0 likes β€’ 14m
@Tori Cadry my mind will bring up attachment styles everywhere hahaha
πŸ’š Your nervous system leads your execution. πŸ’š
I was reminded of this very personally a couple of days ago. I had a stressful call with my sister - and even though the call itself ended, my body didn’t move on as quickly. I was so dysregulated afterward that I ended up essentially bed-ridden for a couple of days. Not lazy. Not unmotivated. Just… offline.. And that’s the thing we often miss, especially as entrepreneurs. When our nervous system takes a hit, productivity doesn’t just dip a little. Sometimes it stops entirely. In relationships, dysregulation can show up as triggers, shutdown, or emotional overwhelm. In business, it can look like procrastination, brain fog, avoidance, or not being able to access the part of us that knows what to do. No amount of pushing helps in those moments. What actually helps is tending to the nervous system first, letting the body settle so execution can come back online. This is why I keep saying: πŸ’š regulation isn’t separate from productivity πŸ’š emotional safety isn’t separate from follow-through πŸ’š and β€œdoing nothing” for a bit can sometimes be the most strategic move So if you’re struggling to execute right now, it might not be a discipline problem. It might just be your nervous system asking for care. Curious - have you noticed moments where an emotional hit affected your ability to show up or work afterward? πŸ’š
πŸ’š Your nervous system leads your execution. πŸ’š
0 likes β€’ 18m
@Sebastian Schroeder ah I have def done that, its no fun at all. I am glad you're aware of it now
0 likes β€’ 15m
@Tori Cadry yes 100%. There is a deeper story to that. Me n my sister have complicated relationship and since she is older I dont say alot of things to her that I need to to honor my boundaries. and same thing happened again, she said some terrible things to me again and I kept quite to not escalate things. So my coreself wasnt happy that I didnt stand up for myself. I have to see her soon next month so another fear took over that it'd blow up in person and create a bigger scene.
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Reema Rana
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@reema-rana-8304
I am relationship coach specialising in attachment styles to people break painful patterns from deeper subconscious level & have healthy relationships

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Joined Mar 28, 2025
INFJ
Austin, TX
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