A free live class for women 40+ who feel like the weight is piling on, nothing is working, and want a sustainable, hormone-smart way to lose weight without dieting, deprivation, or crazy workouts. This THURSDAY Dec 18th 8 PM EST/5 PM PST Who this is for: This is for you if: ✅ You’re 40+ (perimenopause, menopause, or beyond) ✅ You’ve tried everything - keto, fasting, shakes, strict tracking and the scale won’t budge ✅ You gain 3–5 lbs from one weekend or one “off” meal ✅ You’re exhausted, sleep is a mess, and you’re wondering, “Is this just my age now?” What you’ll learn in this free class: By the end of this 60-minute training, you’ll understand: 👉 Why your old go-to diets stopped working after 40 and why pushing harder is backfiring 👉 The 4 big hormone shifts that quietly slow your metabolism and increase belly fat 👉 How stress, poor sleep, and blood sugar are secretly hijacking your weight loss 👉 The #1 mindset mistake women 40+ make that keeps them stuck in “start-stop” mode 👉 The simple 3-step realignment formula to start losing fat with your body, not against it Bonus: Sneak peek of what’s next This is Webinar 1 of a 3-part MENO Reset Live Series, leading into our 5-Day MENO Reset Challenge - “Realignment for Women Done Starting Over.” Register HERE https://us06web.zoom.us/.../register/OdlldwmZSuKL4xqHw9mzCg Gift Certificates valued over $100 for those who show up LIVE with us!

If you’re 40+ and feel like your body has suddenly changed and nothing that used to work is working anymore... This is for you. Over the last 24+ years, we’ve watched women who - Eat “clean” and see no movement on the scale Gain 3-5 lbs from one night out Push harder with diets and workouts... and feel worse Not getting anywhere with their Doctors or HealthTeam It’s not because you’re lazy. It’s not because you “have no willpower.” It’s because your body has changed. And your strategy hasn’t. Free Live Class Dec 18th 8PM EST/5PM PST- Why Diets Stop Working After 40 and What to Do Instead In this brand-new training, we’ll show you - - Why old-school “eat less, move more” stops working after 40. - The hormone shifts that sabotage weight, sleep, and mood. - How stress + blood sugar swings quietly keep fat on your body. - What to focus on instead without dieting, deprivation, or extreme fitness. - How to eat to burn fat and build lean muscle at the same time (Get my #1 secret that immediately flips on the fat burning switch to dropping 20 lbs in 90 day + 4 inches off waist and hips – Check out Debbie’s story HERE – ).

ASK Michale ANYTHING Q and A Got questions about healthy weight loss, building muscle, energy, and menopausal belly fat. Michale will answer them all! Don't miss this Ask Me Anything session. Every (Thursday) 12 NOON EST/9 AM PST https://fb.me/e/73dIdR4So (invite your Friends and Family) Cant make it Live? Post your pre submitted questions here for Michale to answer on the LIVE Q and A!

𝐖𝐇𝐀𝐓: This is a LIVE Q&A where you can Ask Me (Michale Hartte) Anything! Q&A: Question & Answer Ask Michale Anything on - Menopausal Belly Fat, - Weight loss Over 40, - Natural Solutions for any Health Condition, - Fat Loss, - Muscle Building, - Best Diets, - Fasting, - Supplements, - Diabetes Type 2/Insulin Resistance, - Blood work, - Detox, - Cleansing, - Daily Routine, - Digestion - Sleep questions, - Mindset/Emotional Eating/Self Sabotage, - Osteoporosis, - Meal timing, - Weight Loss Plateaus, - Anything Health oriented Prepare your questions ahead of time or ask them on the spot and I'll answer them LIVE for Free! ❤️ 𝐖𝐇𝐄𝐍: TIMEZONES: 9 am PT • 10 am MT • 11 am CT • 12 pm ET 𝐇𝐎𝐖: Join for Free right here in my Private Facebook FitnHealthy Group. You will see I am LIVE here in the group. If you have not joined yet, join here: https://www.facebook.com/groups/FitnhealthywithM

Hi everyone!! I wanted to let you all know I am going today at 12PM EST/9am PST I will be sharing anything & everything related to - - belly-fat, - menopause, - weight loss, - health conditions, - and many more. Have a specific question you want me to answer? Join my private group for free access ❤️ Details here --> https://www.facebook.com/events/1772642573424232 Join here --> https://www.facebook.com/groups/FitnhealthywithM