15d (edited) • General discussion
Martial arts lifestyle and self defense
I started this group to share what I’ve learned from Rickson and others over decades of training.
If you’re new, comment on this post and tell me what you’re interested in. Technique videos, tips for how to apply jiujitsu principles to life’s challenges, funny stories, collaborations with other teachers, avoiding and healing injuries, finding a local school to train, self defense stories, pearls of wisdom from Rickson, live stream Q&A, online lessons, workout plans, diet advice, competition prep and strategy, breath-work, or something else.
I go live on Saturdays answering questions and sharing what I’ve learned. I’ll be making posts about your interests as well so comment here. Check the calendar for upcoming events.
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Martial arts lifestyle and self defense
skool.com/defendyourself
Helping each other find "the middle" in jiu jitsu and in life. Guided by the grandmaster Rickson Gracie.
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