I googled how to make James bigger during the chat so we can see what’s going on. Hopefully this works next week.

I started this group to share what I’ve learned from Rickson and others over decades of training. If you’re new, comment on this post and tell me what you’re interested in. Technique videos, tips for how to apply jiujitsu principles to life’s challenges, funny stories, collaborations with other teachers, avoiding and healing injuries, finding a local school to train, self defense stories, pearls of wisdom from Rickson, live stream Q&A, online lessons, workout plans, diet advice, competition prep and strategy, breath-work, or something else. I go live on Saturdays answering questions and sharing what I’ve learned. I’ll be making posts about your interests as well so comment here. Check the calendar for upcoming events.