Start Here · Defend Yourself

Start Here

In this group I share the lessons I’ve learned over decades of martial arts training, competition, weapons training, and self defense scenarios. I encourage you to share your experience as well so that we all may learn from and support each other.

If you're new here, introduce yourself by commenting on this post. Let me know what youre interested in seeing from me. Check the calendar for upcoming events like live video Q&A. Check the classroom for courses and instructional content to come.

This platform is gamified so you will level up as you interact with the group. So make posts, like them, and comment too so you can level up and access future content that will only be available to certain levels. For now, all content is accessible by anyone.

At some point this group may offer some paid content like instrucional videos. If you like that idea, send me encouragement because I'm not naturally inclined to make videos. If you want a video about something specific, leave a comment in the pinned post (on the community page) describing what you want and I will make a few for free. After that I will figure out some fee for requested videos.

Things i can make for you:

How to apply jiujitsu principles to life

Rickson’s wisdom

Specific technique videos

Funny bouncer and fight stories

Guest instructor collabs

Avoiding and healing injuries advice

Help finding somewhere local to train

Help finding seminars offered by Rickson's students

Live and private Q&A

Breath-work and workouts

Nutrition and supplement advice

Competition prep and strategy

Let me know what else

If you would like to learn from me directly, please contact me here or on instagram for booking. I live close by the grandmaster in Vero Beach, Florida and online sessions are also available.

I give all respect and acknowledgment to my master who taught me most of these skills and who continues to inspire and guide me through life.

Who is Rickson Gracie

https://www.ricksongracie.com/ricksongracie/about

Apply for a class with Rickson https://www.ricksongracie.com/privateclass

Learn from Rickson through his online self defense unit classes

https://rickson.gallerr.com/en

Visit his online store

https://www.ricksongracie.com/store

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