2d • General discussion
Homework
Which of these do you personally need to work on the most in order to progress.
Bonus: tell us in the comments which of these you have under control. Pick as many as you want.
Diet
Focus
Mobility
Breathing
Balance
Strength
Patience
7
11 comments
Homework
skool.com/defendyourself
Rickson Gracie’s full time uke sharing self defense principles and jiu-jitsu lifestyle. Techniques, workouts, philosophy, q&a, and community.
Leaderboard (30-day)
1
+73
2
+45
3
+39
4
+38
5
+26
Powered by