Escape from kazuri Kesa gatame

Check out this escape from this modified kazuri Kesa gatame or chill position. Been working for me very well. Hope it works for you also. The key is learning to use your whole body to break the connection .

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Defend Yourself

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Rickson Gracie’s full time uke sharing self defense principles and jiu-jitsu lifestyle. Techniques, workouts, philosophy, q&a, and community.

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