I had the idea of creating stamp a stamp card for myself (my daughter has been doing this to encourage herself to do certain activities) for affect labeling. It's like the loyalty cards you get at coffee shops. I'm trying to think of what kind of reward I could give myself for every 10 times I affect label someone. So far, I've come up with the idea of $5 towards a treat, but I don't know if it's the right reward. Maybe