These videos introduce affect labeling.

These videos show you how to use affect labeling in relationships and include some live examples of affect labeling with couples.

These videos apply affect labeling to the workplace

This is a series of four videos produced by my wife Aleya Dao and myself about relationships. We bring different tools and perspectives that will deepen any relationship.

This is the basic de-escalate course that introduces affect labeling as the go-to skill for calming any angry person in 90 seconds or less.

Award-winning mediator Doug Noll reveals the neurologically-validated "pattern interrupt" that stops any argument in 90 seconds - even when YOU'RE triggered and they refuse to listen. This isn't theory. It's a precise protocol proven with violent inmates, hostile executives, and warring couples. Master the Noll Affect Labeling Method™ through intensive 8-week training with live practice and personal coaching. Transform from conflict victim to peace architect.