This guy needs Sober October bad! 😆 Here’s the ground rules, troops: 1. We do 31 days of abstinence from vice together 2. Last day of the month we do a MISOGI ritual 3. Post your wins and losses in the community as often as possible 4. Participants must post that they’re participating to be counted for the their prize 🏆 Here are your levels of difficulty - choose wisely: PRINCE 🤴 - No booze for 31 days KING 👑 - No booze, nicotine or weed for 31 days MONK 🙏 - No booze, nicotine, weed, porn, psilocybin or caffeine 🔥Light the comments up if you’re doing this 👇👇

If you haven't heard about Atlas Institute based in Ottawa, they are a great source of research and information for vets. I took a veteran peer research course from them last winter and it was awesome. The material they produce is very high caliber. https://data.atlasveterans.ca/transition-experience

Join the Tempered Community and join our workshop happening now. https://www.skool.com/temperedveteran/about

New workshop this afternoon in the Tempered Veteran Community. We’re looking at the biology of why it’s hard to “switch off” and why a lot of us turn to booze and weed. This is our official SOBER OCTOBER intro For the uninitiated, every month I host a live workshop for veterans to learn and build new skills and protocols to heal from service related damage. I take a biology first approach called the MITO-Method. It’s a $27 one time fee for lifetime access which cost less than the newest Instagram supplement you bought and don’t use 😆 We go live at noon today EST, but if you can’t make it, register anyways so you can get the replays. Join here:https://www.skool.com/temperedveteran/youre-not-paying-for-fridays-workshop-show-up-like-you-did-anyway?p=9fdb8917

I'm live if anyone wants to chat