Welcome To Veterans Getting Fit AF (Start Here) 👇 This group was built to give you everything you need to get leaner fitter and harder to kill --- We are so excited to help you on this journey!! Inside this community you will find 5 key areas: 1️⃣ Community - Where you can post, comment, and interact with other members 2️⃣ Classroom - Where you'll find your course materials 3️⃣ Leaderboards - Where you can see our top contributors and rank for prizes 4️⃣ Calendar - Where you'll find the call schedule in your timezone and the Google Meets link and you can click and add it to your calendar (please make sure you do this) Here are your next steps: 1. Create a new post and welcome yourself to the community. Tell us where you're from, what made you decide to join the VGFAF and some of your fitness/personal goals; 2. After you've completed the steps above - Start Module 1 of your intro course by Clicking Here 3. Check the calendar to see when the next event is happening. If you want to use Skool on the go: Download the mobile app On the iOS App Store, or search for "Skool Communities". Get the Android app here. The more you give the more you get inside this community. We are rooting for you & we are here to support you! We're On The MOVE!! Categories ❓Ask If you have something you want the community to help you with - just ask! 🏆 Wins If you've got a win, victory or something you want to celebrate - tell us. Workouts Post a new one or ask for suggestions General Discussion Anything that doesn't fit the last 4 categories.

I was pretty messed up when I was medically released from the Army in 2016. You wouldn't have known it, though. I didn't complain; I just sucked it up like a good troop. I was teaching high school and popping pills to get through the day. This is the price of glory! I told myself. Eventually, my back and knee injuries got so bad I couldn't walk properly anymore and it was affecting my career and ability to be a dad to my newborn son. So, while bedridden, I decided to fix my shit and quit pretending that everything was fine. I got a coach, and that was the start of everything you see before you now. The communities, the books, the podcast and programs. All from a decision to get out of pain. Not gonna lie - it wasn't easy. It took 5 years to be ready to do the Ironman that I promised myself I'd do before i hit 40. So if you're in chronic pain, I get it. It sucks and it might seem like there's nothing but a life of increasing pain and misery ahead of you. I can attest that's not your fate. There's always something you can do that can bring the pain level down a bit. But the key is to take action and not wait any longer for it to get better on its own. That's why I'm hosting this week's workshop all about Killing The Pain. 90 minutes of my best stuff. You'll leave with: - A 30-day pain plan - Exercises from my Nimble Warrior pain management program - A new story about your pain This is all held in the new Tempered Veteran Community. There's a ONE-TIME membership fee of $27 for a lifetime of workshops and pre-recorded trainings and replays. Think about how many times you've spent $27 on a shitty supplement or Uber Eats and then weigh the value of what I'm proposing. JOIN & REGISTER HERE

This is going to be an inaugural event folks. First time in Canada 🇨🇦 The American 🇺🇸 veterans here are probably tracking what this is - comment if you’ve experienced a silkie hike. To my Canadian veterans - you gotta experience this. We’re about to reshape how you experience veteran events. This is a moving party 🎉! We’re going to end veteran suicide through friendship, humour and community. Come one come all. Register early. https://irreverentwarriors.donordrive.com/montreal26