Here's some more inspiration for the weekend... if you want something nice for dessert 😋 https://www.instagram.com/theannalindberg?igsh=MTlyaG16anE4c3Vk

I had to try this one… warmed-up Choco Pie for 15 seconds with vanilla ice cream on top and honestly… it satisfied. 😋 Sometimes it’s not about being “perfect” — it’s about enjoying the treat, logging it, and moving on. Because WHY NOT? Life and macros can both have room for a little sweet moment. 🙌✨

Back on my meal prep game and this one did NOT disappoint 🤤Volume, protein, and flavor all in one 🔥 ➡️ Makes: 7 servings➡️ Calories: ~315 per serving 🛒 Ingredients (total batch): - 307g riced cauliflower - 160g medium grain rice (Nishiki) - 65g spinach - 150g mixed vegetables (peas, carrots, corn) - 72g liquid egg whites - 4 large eggs - 133g pork & chicken sausage - 218g chicken meatballs (Amylu) - 56g oyster sauce - 10ml fish sauce - 9g sesame oil 👩‍🍳 How I made it: 1. Cook rice ahead of time (day-old rice works best 🙌) 2. Heat pan + add sesame oil 3. Cook sausage + chicken meatballs until browned 4. Add mixed veggies + spinach (yes, I just throw it in 😄) 5. Push everything to the side → scramble eggs + egg whites 6. Add rice + cauliflower rice 7. Mix everything together 8. Add oyster sauce + fish sauce 9. Stir fry until everything is combined and heated through 🍱 Portion:Divide evenly into 7 containers 💡 Why I love this: - Protein-packed 💪 - Volume from cauliflower rice = keeps me FULL - Balanced carbs for energy - Perfect grab-and-go meal prep ❓Question for you:What’s your go-to fried rice hack or ingredient swap? 👇

Ingredients: 1 cups red lentils (soak 2hours in water) 2 cup water Salt to taste Add herbs as you like. Drained the soaked lentils, and blend together with 1 cup water till smooth. I didn’t do that because I didn’t add more water to make it liquid, so the dough is dry instead of liquid form. End up I made lentils wrap instead of pita bread. You can make about 15-20 pita bread. Depending on the size you want. Micronutrients per piece: 106kcal Fat 0.3g Carbohydrates 20.7g Protein 7.7g Fibre 9g Feel free to add any ingredients you like and enjoy it like a taco. I made fish with a homemade dill protein yoghurt sauce. Next time, I’ll try making lentil pita bread again. Enjoy!😋

Note: This recipe is for 1 pax with 150g brown rice. Ingredients - Cooked Brown rice 150g (For two pax uncooked brown rice 150g, 300ml water.) - Two large eggs - 90g egg white - 168g chicken fillet - 50g Spinach - 120g broccoli - 1/2 tsp garlic powder - 1/2 tsp worcestershire sauce - 1/2 tsp oyster sauce - 1/2 tsp sot sauce - Garnish with parsley, spring onion and red eyechili padi. Total calories for one huge bowl: 650kcal fat: 11.7g carbohydrates: 64g protein: 70g Enjoy 😋