- 150g frozen pineapple
- 200g non-fat yogurt
- 20g honey
- 15g protein powder (unflavored, unsweet)
- 34g protein
- 0g fat
- 45g carbs
- 303 calories
You guys will go crazy for this smoothie. It tastes fantastic and the macros are right on.
Since protein powders can vary, aim for ~13g of protein from your protein powder.
P.S. for easy blending, add the ingredients in the order listed. Enjoy!!