You can lose fat eating ANY cuisine 🍢 Yes, even street food.

Darren Liu

⭐

12d • 🥑 General

Italian. Thai. Mexican. Japanese 🍣

Home-cooked. Restaurant 🍜

Street stall with a plastic chair 🌯

Fat loss isn’t about where the food comes from 👉 it’s about how much, how often, and how consistently you’re eating it.

I hear people blame their fat loss problems on their specific cuisine because:

Portions are bigger

Oil + carbs + fat stack easily
People stop paying attention once food feels “off plan”

But none of that makes the food itself MAKE YOU GAIN FAT 🧐

There's no such thing as a food that's inherently fattening.

At the same, no such food that'll directly melt fat off your body.

You can lose fat eating:

Pad kra prao‼️
Noodles
Rice dishes
Curries
Even fried stuff sometimes

You just need:

Awareness of portions
Enough protein & fiber
A rough handle on calories across the week
LEARNING HOW CALORIES WORK
And learning HOW TO MANAGE THEM in social situations

9/10 of our 1on1 clients get amazing results because they did the annoying work of learning how to track their food in the toughest situations. (It's easier when an expert teaches you 🧡)

I actually demonstrated how fat loss works by eating nothing but street food in Thailand — not because I’m special, but because the system works anywhere.

If you want to see exactly how I did it👇

Comment STREET FOOD and I’ll send you the fun video breakdown.

45 comments