Weekend reset: steps + recovery
Recovering from shoulder pain, so I’m easing back in with light walks.
I’m happy I was able to reach 10k steps without pushing too hard.
And yes… I still had an ice cream after dinner 🍦😄
Ending my weekend feeling proud and grateful.
Anyone else enjoy a little dessert sometimes?
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Nirinya Lerdsatienyod
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Weekend reset: steps + recovery
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