Warn Out · Breakthrough Body Blueprint

Warn Out

I made it through one of the busiest weeks last week and the longest work day of the year for me yesterday. It was Prom yesterday. It was fun to see all the kids I work with dressed up and having fun outside of school. My son (my daughter is not old enough) went to prom with his lovely friend. So we took some pictures on main street before the dinner and dance.

I am pretty warn out today. I am supposed to run today, but I think all I am going to do is walk. I am getting all my workouts in. I am a weightlifting machine! However the lack of cardio is really hard for me. I am not sure why. For some reason concentrating and spending more time weightlifting is totally messing with my head. But I am committed! So I am going to keep going! I may try to put more cardio back in this week if I can find the time.

I think I have about 10 more days of general sleep deficit before I get back to normal. I can do it!

6 comments