I need to ask !!
Anyone surprised with the new version of MFP?
I was playing around with it last night and surprised how I was not stressing out as much as I used to be when my favourite app changed.
This journey is a game changer/ life changing experience.
It showed me that I have the potential to do great things!
I am worth the time and effort!!!!
Consistency can be boring but the results don’t lie. You can’t cheat yourself. When you see the real results you can achieve it’s a great feeling!!
Mindset change
Relationship with the scale and with food changed.
FOREVER!!!!!!!