Tried zone 2 running
and failed big 😅
I love running because my mind/brain goes quite.
When I tried to run slower my brain said hello.
Like when you try to sleep and your mind is running a mile per minute. Thinking about everything.
So today I kept my pace I'm comfortable with. Will give it another try.
5
9 comments
Sandra Müller
7
Tried zone 2 running
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