I just wanted to share this little win. In the past the old me would always pack workout clothes when going on vacation but would never actually ever put them on. This was my first vacation where I actually ended up wearing them 3 times over a 6 day trip while getting in my Workouts.
Was able to have a great vacation while getting workouts in, as well as daily steps for the most part and enjoying eating and trying new foods and staying most days within my calorie limits. A couple days I said screw jt and went over by a few hundred calories but never too badly.
We would eat breakfast at the same restaurant every morning and the waiter noticed me weighing all my food and asking me what that was all about after a few days of seeing me do it.
Anyways I’m glad to return home after a good trip and for the first time not weighing much more than before I left.