Songkran isn’t just water fights! πŸ’¦πŸ”«
Songkran is the traditional Thai New Year, celebrated every year from April 13–15.
But the meaning goes way deeper than just water fightsπŸ‘‡
Songkran marks the transition into a new year based on the sun’s movement.
It’s basically Thailand’s version of:
  • resetting your habits
  • letting go of the past
  • starting clean
Before all the crazy street parties and raves (which I will attend tonight πŸ˜„), there are meaningful rituals behind it:
  • Pouring water over Buddha statues β†’ symbolizes purification
  • Pouring scented water on elders’ hands β†’ showing respect + asking for blessings
  • Visiting temples and making merit
The way I see it...
Everyone talks about β€œstarting fresh” in January. But a lot of people already fell off by now.
Songkran can be your second shot.
A chance to let go of the baggage from the last 3 months.
β €β €β €β €β €β €β €β €β €
I know only a few of us here are from Thailand / living in Thailand, but let's do this exercise together shall we???
  1. Reply with 1 habit that’s been holding you back
  2. Reply with 1 non-negotiable (steps, protein, or workouts)
And remember: for the rest of the year, you are "a dial", not an on/off switch‼️
Tell yourself that you won't need another reset. You just need to dial back and continue doing what you can.
β €β €β €β €β €β €β €β €β €
GO AHEAD AND SHARE, and have a SAFE SONGKRAN! ❀️‍πŸ”₯
πŸ“Έ: my parents first Songkran wet celebrations in Thailand πŸ‡ΉπŸ‡­
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Darren Liu
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Songkran isn’t just water fights! πŸ’¦πŸ”«
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