So much water…
Question for the ladies in particular,
I’ve been in the program for close to four months now and am still struggling to reach the water target of 3L, most days I barely have 2L. Being a woman in the midst of perimenopause, and having given birth twice, drinking even two liters a day has me using the bathroom a lot… and several times a night. My question is does this get better? Will I even get up to 3L? How long will it take to get used to having that much to drink?
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3 comments
Vanessa Beckmon
4
So much water…
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