Priorities!! · Breakthrough Body Blueprint

Priorities!!

Team, I am going in late to work today because I had to get my workout in this morning! It’s been a long week. I have slept less than 6 hours a night for the last four nights, but I am going to get a full 8 hours tonight with a long work day tomorrow. But, I have done 3 of my 4 days of lifting this week as this is the first of the eight weeks. I’ll do my 4th day tomorrow morning. I had to take 2 days off this week because of only sleeping 4-5 hours the night before. So, I’m getting my 4th day in tomorrow. Also, I haven’t lifted legs in a couple of years because I switched to lifting at home instead of at a gym. Wasn’t motivated to lift legs with no equipment. That’s when I picked up running. Anyway, I lifted legs on Tuesday and then had an unexpected leg workout pushing some equipment across a field that same day and I could barely walk Wednesday and yesterday. Over did it! 😅

I was so tired this morning, that I turned off my alarm and was thinking of skipping lifting today, but decided to just go into work late. I may not be the most responsible employee, but I am apparently a responsible weight lifter! I surprise myself sometimes!! Have a good weekend all!!

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