5d • 🥑 General
Perfect plate 'inversion'
The main CNY festivities (for Singapore at least) is over, with Day 1 & Day 2 just passed and working days resume for many corporates.
Sharing some CNY struggles. Over here, we have our "perfect plate" of half plate veggies, a quarter lean protein, and a quarter carbs...
And here we are at CNY, where there are 5 protein-based dishes, only 1 veggie dish, and 1 carb dish. Ohh, how easy it is to overeat the calories...
(But then, the broccoli doesn't seem that popular, so I still filled up half my plate with the greens 😆)
For the fellow chinese in this community... how did your CNY go?
14
11 comments
Perfect plate 'inversion'
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
Leaderboard (30-day)
1
🔥
+7987
2
+3875
3
🔥
+3517
4
🔥
+3262
5
🔥
+2623
Powered by