Need some fresh air!! · Breakthrough Body Blueprint

Need some fresh air!!

Hey all! Nothing much to report here! I have yet to get on the scale lately which tends to keep me from spiraling into negativity. Working out like a champ though! I spent last week in Salt Lake City for my son’s lacrosse tournament. The weather was hot and the air was full of smoke due to wild fires. It was a lot of sweating and my lungs desperately needed some clean air. Made it home and that damn smoke followed us here! It’s been super windy which has carried all the wild fire smoke to my area which is making my little town feel and smell like we are in the middle of our own little camp fire! On top of the usual workouts, I’ve added bathroom remodel to the list. Endless trips to the trash roll off in the front yard has gotten me all my steps in! We are all going to make it through. Keep calm and remodel on! Happy Summer everyone!

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Need some fresh air!!