3h • 🥑 General
Just relax
No gains lost.
I know some of you still get stressed out when you can’t hit the gym for a few days, and that’s normal (because you’re dedicated!)
I mean, it’s always great to do what you can to pursue progress with your training, but when you TRULY can’t get to a gym, just relax.
Is this you?☺️
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Just relax
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