19h • 🫡 Intro & Goals
Intro
Hello from Toronto, Canada! I ran the Tokyo Marathon last month and haven't done much since then. With a fractured toe and strained hamstring, I'm hoping I'll be able to build muscle and strength to prevent future injuries. Especially as I approach turning 50.
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Intro
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
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