Intro · Breakthrough Body Blueprint

Intro

Hi, I’m Eve from Australia 👋

Fitness goals:

Lose around 5% body weight (with full acknowledgment that the goalposts will probably keep moving), reduce body fat, build lean muscle, and look visibly more toned 🤞🏻. Most importantly, I’m here to lock in consistent habits around nutrition, movement, and recovery — and to reverse a massive loss of muscle mass, because skinny legs are not my jam.

Death row meal:

A full Korean feast — extra-crispy fried chicken, jjajang myeon, jjampong, and everything Korean. If it’s my last meal, I’m choosing flavour, carbs, and chaos. No regrets.

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