Hip thrust goal · Breakthrough Body Blueprint

Hip thrust goal

Today at the gym I was able to lift 75kgs doing hip thrust.. we have been working towards that for a while since my back pain has given me some peaceful days ☺️

It was a win for me because that round had 3 reps only but had hip thrust, Bulgarian squats (not my favorite 🤦‍♀️), sit-ups and Kettlebell squats.. let’s say my legs will be sore tomorrow but it felt amazing after the session

Let’s keep up with the work 💪

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