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3h • 🥑 General
Getting on the psyllium husk train 🚂
Hard to process that 3 grams is only 6 calories….
Ah well, I’ll take an extra 2.3gr of fiber for such little calories 😆
Protein is king 🤴
Fiber is queen 👸
Pair them together and fat loss will become easier and easier 👍👍
I’ll report back to see if it significantly changes the taste and/or consistency of my oats.
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Getting on the psyllium husk train 🚂
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