These days I am finding out my new normal.
I’ve been working on my weight loss for over a year and I was used to seeing the scale go down.
Since May I’ve been keeping at maintenance around 119 lbs. I can’t remember ever being that low even when I was in high school. I am so happy with my results and excited to move forward with my body recomposition.
Eating at maintenance and lifting properly and close to failure to really build the muscle 💪.
It will take years and I am worth it.
So are all of you. 🥹🥰🙏🏻