Day 4: Consistency in Motion
Today I added 2k more steps than my average and took a walk after dinner.
Getting back on track 💪
I really enjoy walking at night — it helps me burn calories, relax my mind, and slow down. Such a good ending to the day 🌙
14
15 comments
Nirinya Lerdsatienyod
5
Day 4: Consistency in Motion
Breakthrough Body Blueprint
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
Leaderboard (30-day)
Powered by