Day 2 · Breakthrough Body Blueprint

Day 2

This is what I am eating this week, well, for a few weeks. I eat the same thing for breakfast and for lunch most days. I do this for months at a time. Until, I get tired of it and then I switch to something else. It’s just efficient or maybe just lazy.

Breakfast- 1/3 cup expensive cooked hot oatmeal (I can’t think of the name of it, but it taste better) in water with 1/2 cup 2% Greek yogurt and a handful of blueberries. Hot oatmeal and cold yogurt together sounds gross you say??!! I don’t care too much about temperature of food. 🤷‍♀️

Lunch - Salad with protein. Always, everyday, for years at this point. Today was 2 cups leafy greens with shredded carrots, cherry tomatoes and grilled chicken. Some sort of balsamic dressing. I didn’t eat all of it today. I got busy and then it got mushy, and so I just ate the chicken out of it.

I usually eat a piece of fruit and some beef jerky or a spoonful of peanut butter for a snack but today a friend brought me a 12 oz spicy chai, because 8oz is not enough and 16 oz is too much. So I drank that in a super cute cup. I wanted to save it, it was so cute. But I threw it away.

Dinner is out of my control most of the time.

My husband makes it. I usually eat some protein and a little of whatever else. But to be honest I try not to eat too much because I get home late and I go to bed early. Tonight he made tacos, so I had some ground beef taco meat with half an avocado, cilantro and some salsa. I forgot I have a cabbage coleslaw thing I made that I should have eaten with it, but I ate it separately. I didn’t eat that whole bowl in the picture. I just took a picture of it. But I probably could have eaten the whole bowl. It’s yummy.

This post is too long. Too much information. Is this what I am supposed to do??!!. I am not sure what is normal around here. 😊

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