May 15 • 🥑 General
Burn 44% more calories with this walking method 🔥
I dropped this story on my IG.
I don’t want you guys to miss this.
The “secret” is just… tilting your treadmill 😛
But at which incline?
What speed?
How long?
I created an 8-week incline walking protocol to help you burn more fat (via calories).
More cals burned in less time‼️‼️
Comment “WALK” and I’ll send it over.
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Burn 44% more calories with this walking method 🔥
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
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