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5d • 🙋🏻 Questions!
Asking for advice 🏃♀️
The run is this Saturday morning 8 am. 🕗
What should I do ?
I’m thinking Alani energy drink for energy !!
A rice cake with honey or my caramel chocolate rice cake that I eat every morning this week. 60 calories.
Then when I’m done with the run what would be a good post run meal?
The event usually have a bunch of different foods they are selling but a lot of them are carb heavy. 🍩 🍟 🌭 🍔
I could do a chicken thigh and leg grilled.
I could do watermelon 🍉
They also have sticky rice with a sausage.
Or should I just make my yogurt bowl and bring it along to eat after ?
Any runners have advice ?
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15 comments
Asking for advice 🏃♀️
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