11d • 🫡 Intro & Goals
10 minute rule
Something I learned from BBB coach Carlos.. our 10 minute rule.. we start the exercise (sometimes with lack of motivation) but we agree to do at least five or ten minutes.. when you notice you already made half an hour 😀
Let’s go 💪
0:02
17
14 comments
10 minute rule
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
Leaderboard (30-day)
1
🔥
+7773
2
🔥
+3475
3
🔥
+3173
4
+3086
5
+2471
Powered by