23d (edited) • General Discussion
BIG NEWS!! The verdict is in. Balance Oil Wins across the board!!! Read all about it here.
Have you ever wondered whether your body is getting enough omega-3?
We often monitor cholesterol, blood pressure and blood sugar—but how much do we know about our fatty-acid balance?
A new 2026 study published in Lipids in Health and Disease analysed 762,150 dried blood spot samples and explored differences in fatty-acid profiles among people with different omega-3 supplementation patterns.
3 takeaways
🧪 Test: Understand what your fatty-acid profile shows.
🐟 Nourish: Include omega-3-rich foods, such as salmon, sardines and our balance Oil
Reassess: When appropriate, use follow-up testing to understand changes over time.
Remember, a better biomarker result does not automatically mean better clinical outcomes, and supplements are not a replacement for a balanced diet.
Have you ever taken an omega-3 supplement—or had your omega levels tested? What was your experience?
Let's learn together!
Research: Gisslevik et al. (2026), Lipids in Health and Disease.
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BIG NEWS!! The verdict is in. Balance Oil Wins across the board!!! Read all about it here.
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