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Owned by Suki

Dhow Wellness Circle

87 members • Free

Hey Midlife Queens! Lose that stubborn weight in 30 days and feel like your 20s again with the right Nutrition. 🌸

Dhow Noor Circle

19 members • Free

Where faith is lived, not performed Where knowledge refines the soul Where light leads the way A sacred space rooted in the love of Ahlulbayt

Memberships

Mirror Path IRL RPG

44 members • Free

30-Day Skool Hackathon

432 members • Free

INFLAMELESS LIVING

84 members • $9/month

the skool CLASSIFIEDS

1.7k members • Free

Grandparents Corner

86 members • Free

Leadership Skool

1.4k members • Free

RB
Rare Beauty Lab

7 members • Free

8 contributions to the skool CLASSIFIEDS
Elevate Your Expertise and Income With Self-Publishing 💰
The CLASSIFIEDS own @Krista Brea will be hosting a masterclass Monday evening about self-publishing and how she's done it herself, strategically, so that your book actually works for you. If you or anyone you know is thinking about possibly self-publishing, you won't want to miss this - please share the link with anyone you think might be interested. Here is what Krista has to say: As a self-publisher and SEO strategist, I’ve learned that the real power of a book isn’t just in writing it, it’s in using it to elevate your expertise and create income streams. One of the biggest mistakes creators make is choosing a topic that no one is searching for, and that’s exactly what we’re going to fix. I’ll walk you through how to validate your book idea before you write it, so you can move forward with confidence knowing there’s real demand behind it. This is your shortcut to starting smarter, saving time, and building something that has true income potential.
Elevate Your Expertise and Income With Self-Publishing 💰
2 likes • 4h
Exciting week
This Week Special
Holistic Weight Loss Nutrition Audit Discover What's REALLY Behind Your Weight Loss Struggles – and Get a Clear Path Forward Are you experiencing... ● Trying everything to lose weight but the scale won't budge? ● Feeling constantly hungry even when you're "eating right"? ● Energy crashes that leave you reaching for sugar and caffeine? ● Confusion about why the same strategies that worked before aren't working now? ● Frustration with one-size-fits-all diets that don't fit YOUR life? ● Starting strong with new plans but struggling to maintain consistency?
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This Week Special
There's something very special happening on Wednesday!
On April 22, the VIP members of the CLASSIFIEDS will be hosting a series of drop-in coffee chats over the course of 7 hours!!! This event is open to EVERYONE! This is called the WATER COOLER, and you can think about it just like you would the water cooler at an office - drop in when you have a few spare minutes in your day, catch up with what everyone is chatting about, and then come back as many times as you want throughout the day. 🤗 Each hour will have a different theme chosen by the host. Fun, right??? 🎉 Check out the schedule below, mark it on your calendar, and then show up to make connections, have a great conversation, and maybe even start a new friendship. 😉 First Hour: @Traci Poe of the Public Speakers Growth Hub - "It's In The Bag" (show up and have some fun) Second Hour: @Jing Wang of Altus Millionaire Club - Myths vs. Mastery - Self-Directed Roth Third Hour: @Diana Frank of Unfair Advantage - Authority & Visibility Fourth Hour: @Sybil Hall of Income Without Burnout - Meet & Greet Collabing with Skool Owners Fifth Hour: @Kevin Gebert of Moolavie Trio - The 12 - Your Voice Board of Directors Sixth Hour: @Sondra Verva of Amplif-AI Your Business - AI Magic - coffee chat Seventh Hour: @Mimi Ramsey of The Backroom | Say The Thing! - Say the Thing... Voice and Visibility
2 likes • 18h
Excite in nf sure will Join in I Can talk about health and wellness
We’re opening our doors to the first 100 members
We’re opening our doors to the first 100 members Right now, we are building our founding circle First 100 members will join at no entry fee After that, the community becomes paid access only Invite your friends to grow with you When you bring others in, you receive: • Inflammation Healing eBook• Recipe eBook with Calories• Herbal Supplement guide. Exclusive guidance inside the community Top inviter receives a FREE Personalized Audit(Full analysis of your body, habits & fat loss strategy) This is not just another groupThis is a space where your health finally makes sense https://www.skool.com/dhowwellnesscircle/about
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We’re opening our doors to the first 100 members
A-Z of Healthy Aging
ere are 26 variables that determine how well you age. Most people are only tracking a handful of them: Nobody plans to age badly. But most people don't plan to age well either... And by the time the signs show up, the habits that caused them have been in place for years. The good news is that how you age is largely within your control. Energy, strength, cognition, mobility... All of it responds to the right inputs, applied consistently. See the sheet below for the full A-Z. But if you want a little excerpt: A — Aerobic fitness. Your cardiovascular base underpins almost everything else on this list. B — Blood sugar control. Unstable glucose levels affect energy, mood, cognition, and long-term disease risk more than most people realise. C — Cold exposure. Things like cold showers or ice baths have well-documented benefits for inflammation, recovery, and mental resilience. D — Deep sleep. The most underrated performance and longevity tool available. Non-negotiable. E — Eating window. When you eat matters as well as what you eat. Compressing your eating window gives your gut and metabolic system time to recover. F — Fibre intake. Most people are significantly under on fibre. It feeds the microbiome, regulates blood sugar, and supports long-term cardiovascular health. G — Grip strength. Studies consistently flag it as one of the strongest predictors of long-term health outcomes. Worth paying attention to. H — Hydration. Consistent dehydration quietly undermines nearly everything else on this list. The basics matter. I — Inflammation management. Chronic low-grade inflammation sits at the root of most age-related decline. Diet, sleep, and stress all feed directly into it. J — Joint mobility. Strength without mobility becomes a liability as you get older. Keep the joints moving properly. K — Know your biomarkers. You cannot manage what you don't measure. Regular blood panels are one of the most practical investments you can make. Which letter are you struggling
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A-Z of Healthy Aging
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Suki Kermali
2
10points to level up
@suki-kermali-7796
Holistic Nutrition Coach Founder of Dhow Wellness. Support sustainable weight loss nutrition, guidance and results on consistency, no restriction.

Active 9m ago
Joined Apr 11, 2026
Canada
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