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4h (edited) • Freebies
POCKET SIZED CHEAT SHEET
Knowing whether someone is comfortable or stressed just from their body language is a legit superpower.
Here's your pocket cheat sheet — save this 🧠- https://www.skool.com/behaviouralintelligencelab/about
COMFORT SIGNALS
Head tilting
Relaxed eye muscles
Slowed blinking
Smiling with eyes
Lowered jaw / yawning
Palm exposure
Steepling fingers
Chin stroking
Leaning in
Leg crossing / groin exposure
Abdominal breathing
Grooming gestures
STRESS SIGNALS
Increased blink rate
Eye tension
Jaw clenching
Nostril dilation
Lip retraction
Shoulder raising / shrugging
Breathing into chest
Hand to mouth gestures
Forming barriers
Upper-arm freeze
Thigh / knee clasping
Increase in foot movement
If you want to learn more head over to BIL community and learn how to read someone in 6 minutes
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POCKET SIZED CHEAT SHEET
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