“Just take a bubble bath” isn’t advice

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When you’re having a hard day, “just take a bubble bath” isn’t advice. It’s another thing you can’t do.

So I made something for those days: 20 Easy Self-Love Practices, a free deck of cards. Tap to draw one, and that’s your practice for today. They’re small, gentle, and don’t require a lot of time, money, or energy. Some take a minute. Some take no movement at all. A few are for the days when you can do a little more.

I made it for the version of you who’s tired, in pain, or running on very little, and who still wants to be kind to herself. You don’t have to do all 20. Draw a card, and if it doesn’t fit today, draw another. Keep the ones that feel good, and they’ll be waiting for you.

Save the link somewhere you can find it on a low-energy day. 💜

https://www.sacredfoxstudio.org/20-practices

2 comments

“Just take a bubble bath” isn’t advice