How would that change how you feel in your body?

Amy Christensen

🔥

Mar 19 • Communities

If you could wake up anywhere tomorrow, where would it be?

Share below…

Desert, forest, mountain, beach… somewhere else?

And!!!… how would that change how you feel in your body?

Noticing this can tell you so much. Your body is always giving you signals... what feels open, expansive, calm… or tight, heavy, contracted... which means this is a yes or a no for you.

When you start paying attention, you begin to understand what your body is guiding you towards (and away from).

This is what we explore inside The Body Wisdom Way, we practice simple ways to check in and build deeper awareness of your body’s signals and how your body is guiding you... but are you listening?

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