Do you believe in HYROX? · the skool CLASSIFIEDS

Jul 24 (edited) • Communities

Do you believe in HYROX?

We had an awesome group call 🙌 yesterday about HYROX and HYROX events, I think one of the best ones ever!

About how to train for HYROX in general, race strategies and about how to train for specific HYROX stations. Thank you for showing up, and for bringing so much energy!!

We talked about how specific strength stations from the Hyrox event translate directly into better running performance, like the 100m weighted lunges, building power and stability to help you drive forward, wallballs for leg strength endurance and farmers carry, training grip, core strength, and whole-body stability so you can stay solid late in the run.

The big theme: strength training doesn’t just build muscle- it helps you become more resilient, more efficient, and more consistent as a runner.

The Hyrox format helps you throttle your energy and learn how to recover, even under pressure.

Would you consider participating in a Hyrox event too? 💪🏃‍♂️ And, if you ever did, what's your biggest takeaway?

If you would like to watch the group call recording it’s available in 9Mile Marathon Running System

YES!

How would it benefit me?

1 vote

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Do you believe in HYROX?