Creativity-Imagination-->HOW To Solve A Problem (7-step medi-A.R.T.* )

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Receive/inhale your favorite aroma, allow the good thoughts to percolate.
Hold a good thought as you imagine a line from the crown (top) of your head down to the midpoint between your brows.

—>See this as a road or path with your favorite blooms, fruit trees, pets, or happy children rooting on either side.

—>Trace this road with your fingers, going up and down from crown to 3rd eye, as if stroking the wonder, smiles and loyalty you encounter.

(Sprinkle your head and this road with positivity, using one hand or both.)

3.—>Imagine walking along this road.

Inhale, hold, and exhale with a sigh. However long you want.

4. Now bring to mind the problem. Let it pass like a bee buzzing or whiff smelled along the road.

A picture, memory, or image may appear.

5. Receive this as the problem’s solution, even if it doesn’t seem relevant right now. Give thanks.

6. In about an hour, bring the experience to mind; recollect and focus your thoughts with another inhale of your favorite aroma.

See if ”what came to mind” the first time reappears as a more viable solution or a key to it.

7. Read the above more than once, even out loud, to embed and be creative with it.

You are enough and have more than enough to work with.

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*A.R.T. stands for aromas, reiki/hand-healing, and tapping ~ my fave tools for you toiling, taxed, over-givers and caregivers. Read/watch how it works here.

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