Apr '25 • ❓Questions
Hello everyone!
In the past few months I trained the planche really well, but now I feel like I wanna start training the bend arm planche because I can’t even hold the straddle bend arm planche, which exercises do you guys recommend me to do?
3
10 comments
Hello everyone!
skool.com/calisthenics-masterclass-free
Only for Calisthenics Athletes.
Train together, grow stronger, and follow the Path to Mastery.
Hosted by World Champion Simon Imhäuser
Leaderboard (30-day)
1
+52
2
+40
3
+36
4
+27
5
+21
Powered by