Guys like it sounds a bit weird but I feel like I am in a plateau for so long now... Yeah my OAH is getting thanks God better and the HSPUs were getting better too but I feel like something is wrong. I wanted to achieve 10 HSPUs till september but I do like 4 or 5 Reps and my PR was in the middle of July with some balance loses 7 reps. I have like hard sessions where I do like AMRAP Hspus and basic pull ups with weight or without but for example the 90 degree hold I hope it will get better too. I understand if you think that this post is unnecessary but it is really a mental struggle when you dont know what is wrong and what you need to fix to see a big progress wave. Another example is the front lever I thought that I will learn the adv tucked in a month I started seriously on like 20 June and yesterday I did a I would say adv tucked front lever for 4 secs what is like a huge pr because when I attemt the adv tucked I just jump in and hope to hold it. If you have like tips or any advice I would appreciate everything thanks for everyone who reads it and I wish you the best🙏🏼

🎉 Hi, I’m Saad Waqas Hello everyone! I’m Saad Waqas, and I’m thrilled to join this awesome community. 🌍 Where I’m From: I am from India 💪 Why I’m Here: I’m here to learn how to do a handstand and maybe try a muscle up 🔎 My Skill Level: I’m currently at the pre-beginner stage. 🎯 My Top 3 Calisthenics Goals: 1. Handstand 2. Front Lever 3. Planche

Everyone has that ONE thing that comes naturally… and another that feels like an absolute struggle 🙃 For me, that’s one of the things that makes calisthenics so interesting and creates different styles. There is ALWAYS something you can improve and always something you can show off with. So let's see what everyone in here is working with: Strongest: ______ Weakest: ______ It could be anything like pushing, pulling, mobility, handstands, endurance, explosiveness, or any skill. Fill in the two blanks below 👇

I need your Opinions about the piked straddle planche and I don't even have bands to do banded straddle,now I can do about 5-6 sec piked straddle planche should I continue training it?