I lost my strength i could do straddle planche but now I am struggling to do bent arm press and advanced tuck planche hold due to this I had a 2-3 days of rest even then I feel weak.What should I do?

I am stuck at advanced tuck planche,even though after a full day of rest I cannot hold the straddle planche for even i 1 second so what should I do ?

I decided to stop training for statics for a while. reasons are: 1. feeling some pain on my elbows (it has gotten severe. but it has gotten better as of now. initial pain was 9/10, but as of today its like 4/10 but i wanna make sure to fully recover before training statics again) 2. lost of interest. since i cant train while feeling pain, i lost interest in statics. if i dont train for a while i think my motivation will be back 3. lean bulking. since im lean bulking, i decided to fully focus on hypertrophy. ill start training statics again when my pain is fully gone and/or when my lean bulk is over

for those who train fingertip strength for stuff like fingertip handstands or planche, how do you actually train it? like what exercises/progressions do you use to build enough finger strength to support your bodyweight, and how often do you train it? also is there a difference between training finger strength for fingertip handstands vs planche?

Got my new dip bars and there is my straddle planche and front lever attempt